Life Tips

Rust Bothering You Around Your Home? – 5 Tricks that Will Rid Rust Forever

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Rust Bothering You Around Your Home? – 5 Tricks that Will Rid Rust Forever


Rust occurs when metals oxidize because of prolonged exposure to direct or indirect moisture. You find that the metal turns into a chalky-brown substance. That is called rust. The best way to prevent rust is to keep the surfaces dry. But not everyone can manage that all the time. Some areas are just prone to more water than others.

 


Rust can find its way almost anywhere in your home. Nothing is safe from rust, from bike handles to the very tools you use to fix things around your house! So if you are bothered by rust and want to prevent further damage, you must be looking for a solution. Check out some of the best solutions for rust around your home:

 


1. WD-40
WD-40 is the go-to chemical that everyone uses to remove rust. It is ultra-effective as it targets the bonds that rust and metal have. It is an invasive chemical, and it seeps into even the smallest of crevices. Soak the area with WD-40 for about 10 minutes, and use a wire brush to eradicate the rust!

 WD-40 12oz Industrial Lubricants Multi-Use Product with Smart Straw Spray - image 1 of 8


2. Diesel
Diesel is a very effective agent to remove rust and protect against it too. All you have to do is to soak the object with rust in diesel for 24 hours. By the time you get back to it, all the rust will have been worn off of it! Scrub and wash the object thoroughly, and that is all!

 


3. White Vinegar
Everyone has vinegar somewhere around their home. Whether it is for cooking, cleaning, or self-care, vinegar has a way to help you out. Little did you know that it will be your salvation from rust too! It is one of the most effective rust removers around. Place the rusted object in vinegar for 24 hours, scrub it, and voila!

 


4. Baking Soda Paste
Baking soda and water; that is all you need to get rid of the worst of rust in your home. Just mix baking soda and water in a bowl, making a very thick paste. Once the paste is ready, spread it on the metal and wait to do its job. After around 20 minutes, scrub off the paste with steel wool. The rust will come off!

 Arm & Hammer Pure Baking Soda - 1lb - image 2 of 4

 


5. Citric Acid
Powdered citric is readily available in your supermarkets. Just bring some of it home and activate it with warm water. You can make as much of the solution as you need. Place the rusted objects in the citric acid container, and by the morning, all the things will be rust-free!

 


Once you have finished clearing out the rust, rinse and dry the surfaces thoroughly. To prevent rust from coming back, you can always prime the surface and paint over it. Or, if you prefer the original look, spray some lacquer over it. Did you find these tips helpful? Tell us in the comments below!

Posted in Life Tips by Leah Weinstock

Can’t Tolerate Gluten? - Gluten-Free Wheat Flour Alternatives that are Just as Good

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Can’t Tolerate Gluten? - Gluten-Free Wheat Flour Alternatives that are Just as Good


Gluten is a very common part of most baking and flour-based foods. But this is nothing less than a curse for people who are gluten intolerant or are just looking to avoid gluten to watch their weight. You can find gluten in bread, noodles, and even soups. Some people add gluten to soup to make it thicker.

 

 


Most of these products are made from wheat-based flour. And for people who want to avoid gluten for whatever reason, there is good news. There are several healthy alternatives to gluten that you can use instead!

 

1. Almond Flour
It is made from ground almonds with the skin removed. It is one of the most common gluten-free flour alternatives in the market. It is used in the same amount as regular flour is in baked and other dishes. It gives a unique nutty taste and is an excellent grain-free alternative to breadcrumbs. It is a good source of vitamin E and monounsaturated fat.

 Bob's Red Mill Gluten Free Super Fine Almond Flour - 16oz - image 1 of 6

 


2. Buckwheat Flour
While seeing wheat in its name can be misleading, it is not a grain and is gluten-free. Buckwheat has a rich and earthy flavor and is fantastic for baking. It is crumbly because there is no gluten. The world-famous soba noodles are made of buckwheat flour. Buckwheat flour also has a lot of health benefits. Buckwheat flour is used with wheat flour sometimes to bind the food better.

 Organic Buckwheat Flour, 2 Pounds - Non-GMO, Kosher, Unbleached, Unbromated, Unenriched, Stone Ground, Powder, Meal, Sirtfood, Bulk – by Food to Live

 

 


3. Oat Flour
Oats are a common breakfast choice for people keeping track of their calories and athletes. Oat flour is made by grinding whole oats, giving you a chewy and crumbly type of flour. Baking with oat flour can result in moister results compared to wheat flour. You can adjust the ingredients to make fluffier goods. Oats have tremendous health benefits, and that is why they are preferred so much by health-conscious people.

 

 


4. Corn Flour
If you have ever had cornmeal, this is just a very thinly ground version of it. It is a popular ingredient in thickening the consistency of soup. People also use corn flour with other gluten-free flours to make pizza crust. Corn flour has outstanding anti-oxidant qualities and is excellent for gluten-intolerant people too.

 

 


While the flours shared may not have the exact taste or texture of wheat, most of them come close. Try out the options and tell us how you felt about them in the comments below! We are sure that you will find a substitute that is just as good if not better!

Posted in Life Tips by Leah Weinstock

The Truth behind Fizzy Drinks And Why You Should Avoid Them

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The Truth behind Fizzy Drinks And Why You Should Avoid Them


Ever wonder why every time you drink a soda, you want more? And as you drink them, you want them more frequently and soon cannot seem to control yourself? Turns out it is not just your taste buds that crave soft drinks; your body starts depending on soda! Your brain chemistry and the history of addictive behaviors play a massive role in it!

 


When you drink a bottle of soda, your brain releases dopamine. Dopamine is known as the feel-good hormone and is an essential part of your brain's reward system. However, like an addictive drug, every time you pop a soda, the effect becomes lesser than the last time. And to cater for that, your body demands more of it and, in the end, leaves you depending on it for your fix of dopamine. Here are reasons why soda dependency can be worse than you think:

 

 


1. Excessive Sugar
A single 350ml can of a cold drink contains 33 grams of sugar that are almost 9.5 teaspoons. This is way above the recommended amount that is 6 teaspoons for women and 9 for men. This can lead to a lot of weight gain that can be very demoralizing.

 


2. More Risk Of Diabetes
Soft drinks are linked to type-2 diabetes by several types of research. Based on surveys and studies, people who consume one or more cans of sodas per day are at a much higher risk of developing type 2 diabetes than those who rarely consume them.

 


3. More Risk Of Heart Diseases
The amount of sugar in a can of a soft drink and the metabolic effects of fructose can increase the risk of heart disease by a significant amount. 90,000 women over the age of eight years were tested, and it was found out that a can of sugary drinks increased the risk of heart attack or disease by 40%.

 


4. Weakens Bones
Fizzy drinks contain a high amount of phosphate. Phosphorous is a very essential component of the bone, and phosphate is mainly built of it. But if your body has more phosphorous than calcium, it can lead to bone loss.

 


5. It Can Lead To Cancer
As much as this seems far-fetched, it is not. Many studies have correlated the excessive consumption of sodas or soft drinks with pancreatic, breast, and prostate cancer!

 

 


The brain's chemistry is complicated and individual, and not everyone experiences as strong an addiction as others. Have you ever felt like you could not let go of sodas? Tell us about your experience in the comments below!

Posted in Life Tips by Leah Weinstock

5 Types of Pillows and Their Comfort Benefits for a Well-Rested Night

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5 Types of Pillows and Their Comfort Benefits for a Well-Rested Night


Just a bunch of years ago, getting a pillow needed little to no thought; there were limited types of pillows, and you really did not have a choice. From the kind of cushion inside to the shape of the pillow, there is a pillow for everyone. 

 


For a night of well-rested sleep, you need a good pillow for your head. There are several types of pillows with unique benefits. Some are better for your neck, while others help ease pain through your whole body. Here are five pillows with comfort benefits that will intrigue you.

 


1. Memory Foam Pillow
Memory foam pillows are one of the best kinds of pillows to come out of modern technology. They react to your body heat in a way that allows your shoulder and head to adjust perfectly. The foam is made up of many chemicals that change their viscosity with heat and are great for people with shoulder, neck or back pain.

 


2. Down Pillow
If you are looking for the softest kind of pillow, you need a down pillow. Down pillows are made from the undercoat of a waterfowl. They are very fluffy and light but are not very great for supporting the head. They are suitable for people who sleep on their tummy.

 


3. Feather Pillow
Feather pillows are also known for their softness and being lightweight, and just like the down pillow, tiny and curled feathers are used to make them. A feather pillow needs to be shaken and fluffed regularly to maintain, but are excellent in their ability to cushion and flexibility.

 Machine Washable Feather Bed Pillow - Made By Design™ - image 1 of 5


4. Latex Pillow
If you suffer from allergies, neck or back pain, you need a latex pillow for a good sleep. They are usually made from 100% natural latex and provide a firm but well-cushioned sleeping surface. They mold according to your head and neck for added comfort.

 


5. Body Pillow
This is a large pillow that is perfect for cuddling up with. They are usually 54 inches and support the entire body while sleeping as they do not move around. They can be placed between the legs to give lower back support. They are great for women facing trouble sleeping in pregnancy.

 

 

Did you know that there are so many types of pillows that exist? If yes, which pillow best suits you for a good night’s sleep? Tell us in the comments below. 

Posted in Life Tips by Leah Weinstock

What Are White Noise Machines, and Do You Really Need One?

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What Are White Noise Machines, and Do You Really Need One?


A white noise machine is trendy amongst sleepers to block out unwanted noise when they sleep. There are countless white noise machines on the market. They make a wide variety of sounds, and some even play soothing sounds to help you fall asleep. White noise machines are also popular amongst parents of newborns as they help their babies sleep better. If you are a light sleeper, you need a white noise machine. Here are a few white noise machines that would be great for you:

 


1. HoMedics Soundspa Relaxation Sound Machine
With this machine, you are sure to get the relaxation you need. It has 6 built-in sounds that would dull out any extra noise that might disturb your sleep. It is slim and lightweight, and you can easily carry it while you travel. It also comes with a timer that allows you to shut it off at a specific time.

 


2. Hatch - Restore Sound Machine
This is a little fancy when it comes to white noise machines. This device connects to a specially designed app on your phone and can work smartly. It helps you sleep using sound and uses 22 different light settings to help you fall asleep, have a sound sleep, and wake up gently.

 


3. Dohm Uno Sound Machine
Unlike other speaker-based white noise machine options, the Dohm Uno Sound machine incorporates a fan to create white noise. The fan is designed in a way to make the famous Marpac sound of rushing air. You have control over the volume and tone of the sound as well.

 


4. Hatch Rest Sound Machine
If you want a comprehensive white noise machine, this is your best bet at a reasonable price. This white noise machine comes with a light as well. It can act both as a night light and a wake-up light in the morning. It can be controlled using an app on your phone, and you can personalize it according to your sleep schedule. It is perfect for babies, toddlers, and teens as well!

 

 


Many of the features in these machines vary based on their makers. Still, most of them are readily available for under $100. We are using technology to help us out in our daily routine more and more as time progresses. Do you think white noise machines are a good or bad step in creating comfort? Tell us in the comments below.

Posted in Life Tips by Leah Weinstock