Some things have become the norms of our society, and having cereal for breakfast is one of them. That bowl of sugar-infused cereal filled to the brim is something most people cannot start their day without. If you do not have time to prepare a meal or are too hungry, cereal can easily replace any other meal of the day.
But is it really a healthy alternative, especially for breakfast? Breakfast is called the most important meal of the day. While many people put so much effort into their breakfast, is it really sensible to replace all of that with mere cereal? Well, you do not need to worry about that anymore. There are some amazingly well-balanced cereals out there that are perfectly fine for everyday use, and we have brought the best ones to you:
1. Cinnamon Toast Crunch
If you ask any cereal lover about their favorite cereal, chances are that you will hear about this from them. This is one of the most nutritious and delicious cereals that people do not mind having even three times a day. It was made back in 1984 by general mills and still has the same hype today.
2. Lucky Charms
This cereal can very easily hold the top spot with Cinnamon Toast Crunch. This is so delicious that people can eat whole boxes of it in just one sitting, and even milk is optional! Cereal loves say that this is almost magically delicious, and it is whole wheat grain, so you know it has the nutrition you need.
3. Frosted Flakes
People who have this regularly absolutely love it and would not give it up for anything. In fact, many people would say they prefer it over the first two on this list! The company used to call these “Sugar Frosted Flakes,” but it misled parents about the amount of sugar.
4. Honey Bunches of Oats
This is the dream of every oat lover! This cereal makes breakfasts worth it with the honey roasted and very flavorful oats in it. It was made after three years of research and development by the team of Post Holdings.
5. Cap’n Crunch Berries
Cap’n Crunch is the pinnacle when it comes to cereals. If you talk about the berry-infused ones, they are hard to put down; you will find yourself running out of these all the time because of how great they are, both in nutrition and taste.
Tell us in the comments below what you prefer, eggs, oatmeal, any other breakfast alternative, or a big bowl of cereal to start your day? Sometimes it is not even about the taste. Some people are really conscious about the nutritional value of their food. Are you amongst those people?
This entry was posted in Health by Leah Weinstock