A sale season gets all the shoppers on their knees, getting set, and ready to run before the stock finishes. However, if you’re not careful with your decisions, you might end up buying products you never really needed. Or, once you’ve spent your entire budget, you may come across a deal that you’ll regret not availing. To avoid such circumstances it is best if you come up with a list of products you want to buy on the 4th of July sales. Think of it being a scavenger hunt, for instance. You’ll be going mall scavenger hunting for the 4th of July! What are some products that are the most valuable to have yet had ridiculous prices all throughout the year?

Sales You Can’t Miss Out On

Being from the 21st century, we have to bring everything to the digital interface. Online web stores have 4th of July discounts for you to pick and choose from. Mall scavenger hunting for the 4th of July is possible with your virtual self, and it’s a relief. Here is a list of sales you should look out for on the 4th of July.

Brooklyn Bedding

Think about all the cozy, comfy nights you will have from buying beautiful, quality bedding. The best part is that your refreshing nights come with mental peace as well as the physical one. Enjoy 25% off sitewide from the 24th of July to the 6th of July. All in the name of independence!

DreamCloud

Here’s an amazing offer for you to stock up. You can get $200 off a mattress, and they’re throwing in a free duvet, plus two pillows and towels! This deal is a household blessing that you can avail of on your mall scavenger hunt for the 4th of July.

Bandier

We may have a winner in apparel here! Bandier is offering up to 70% off on all products. All you need to do is spend the day getting your wardrobe updated online.

Jomashop

There is loads of competition when it comes to the infamous 4th of July. Jomashop will be hosting an 80% off sitewide sale for your mall scavenger hunting for the 4th of July!

Wayfair

Furniture items have been put on independence day sales as well, and amazing ones, too. Wayfair presents its customers with incredible select outdoor, living room, office furniture, and so on at up to 70% off. You have till the 5th of July for this deal, so don’t let it go to waste!

The Body Shop

We can’t leave our precious skin unattended, there’s no doubt about that. The body shop is ready to go all this 4th of July. You can save up to 50% off on selected items. Give yourself a treat by including this sale in your mall scavenger hunt for the 4th of July.

What do you think of these amazing deals? Have you planned to keep a budget aside for the 4th of July scavenger hunting this year? Let’s share our thoughts by having a community discussion in the comments section below.

Fourth of July is the celebration of our independence, and we all know that there’s no bolder industry out there but the fashion industry. Celebrities have it all- street style 4th of July looks, semi-formal, and all-out magnificent designs that scream America. The 4th of July looks that especially caught our eyes aren’t that desperate for attention but seem to be getting all of it. They’re classy, minimalist, and not cheesy at all. There are a few bolder designs out there as well, that make an impact on the audience. Let’s hear it for the best 4th of July looks by the fashion industry, shall we?

Vogue Trending 4th Of July Looks

The fashion industry is never complete without its vogue models. Some celebrities have gone online to show their take on the 4th of July looks. They have one thing in common, mostly - indifference to being strictly white, blue, and red. Get ready to be served with looks that don’t really need an American flag to be plastered on.

Elsa Hosk’s Hawaiian Style

Tie-dye is the new summer trend that has made its impact on the 4th of July looks as well. Elsa Hosk makes sure Hawaiian fashion hits the charts with her iconic outfits. Where else can you find the perfect shades of red, blue, and white, but the ocean in a sunset?

Insta Viral Adut Akech

This model has us all appalled over her sense of style. Her 4th of July look would be stolen by a huge number of people before the 4th is even here. It’s colorful, eloquent, and gives off the 4th of July vibe clearly for one who wants to see.

Paloma Elsesser On The Beach

Paloma gives us her insight on summer clothing by serving amazing, iconic 4th of July looks from the beach. Blues and whites together make for a classy option for the big day. It’s definitely worthy to be high up on your option charts for outfits.

Some Products To Love USA

Tretorn Rawlins 3 Sneaker - Urban Outfitters

Combine a pair of sneakers with the festive colors of white, blue, and red, and you get this pair. These sneakers catch the eye and get people thinking whether you wore them for a 4th of July look or not. Turns out, you did, and can wear them all year long, too!

Shashi Pool Necklace - Shopbop

Are you an introvert, and can’t put yourself out there with an American flag bikini? Turns out, that’s the case with most of us. If you plan on going out to the beach, match your swimsuit with this beautiful necklace, beaded red, white, and blue.

Would you be dressing up this 4th of July or not? Is the independence day a big day for you and your family? Tell us more about what you think!

A son’s first hero, and girl’s first love, it’s a special day for the dads out there! What better way to celebrate than huge discount offers on online web stores? Father’s day sales are sweeping up goods off the market shelves for online deliveries right at your doorstep. There are plenty of coupon codes out there at all the famous, authentic retailers we can’t take our eyes off. You can buy your father amazing gift packs for Father’s day and see his eyes light up. While you’re at it, you can sneak in a few huge discount deals for yourself too. A sale is a sale, isn’ t it?

Here are some amazing sales we’ve come across for Father’s day in June. Go through them to find huge discounts on products that stay in demand throughout the year, just like dad!

Men’s Fashionables

Men in style speak for the whole family. The breadwinner of the family takes it upon himself to provide for everyone’s clothing needs. This Father’s day, you should give your dad’s wardrobe the makeover it deserves. Head on over to these online web stores for amazing fathers day online sales on quality summer wear!

Columbia:

With a 25% huge discount site-wide in the Father’s day shop, you’re sure to find amazing clothes and accessories to update your dad’s wardrobe.

Dagne Dover:

Like our dads, coupons are always there to save the day. Just use the code DADSDAY for a whopping 20% of on Father’s day gift packs. There’s no better way to celebrate the love for fathers out there.

Dick's Sporting Goods:

Are you a sports enthusiast, love watching the football game, or get emotional seeing your team score the winning point? You may have gotten these genes from your father’s end. Get yourself and your old man a huge discount of 25% on men's Nike, Adidas and Under Armour golf apparel and footwear.

Deals For Family Time

You can score some Father’s day online sales that the entire family will enjoy without a doubt. The thing we all love about having a Father around is that he keeps the family a whole unit. Even if you don’t find your father around on his day, give him a reason to be happy the next time you see him. A father figure needs his to be appreciated much more than you think! Here are some franchises that understand how important it is to have quality time with everyone you love.

Here are a bunch of tech products that are back on sale exclusively for Father’s day. Don’t waste your time and your money by letting these offers slide!

Buy 2, Get 1 Free Video Game Deals - Amazon

65-inch Hisense H9G (2020 model) 4K HDR 120Hz LED TV - Best Buy

UE Boom 3 portable Bluetooth speaker - Target

How are you going to celebrate this Father’s day? You can make the most of June’s sales by shopping online. Tell us more about the sales events you will be following. Leave a comment down below!

Summer brings light to our dull, quarantined lives. There are foreshocks of the Pandemic slowly shifting away from the world as new vaccines and implementation of government policies bear fruit. People slowly venture outside but keep themselves in line with all the anti-viral precautions, such as wearing masks and gloves and keeping a 6-foot distance from others. Slowly, yet surely, we can predict the curve to flatten. Another fortunate, exciting aspect of the summer is that studies directly from the World Health Organization suggest this new corona virus is not heat resistant.

Hear It From The Health Specialist

Through heated debate and study on the peaks of similar viruses of the past, we now know that common coronavirus - HCoV-NL63, HCoV-OC43 and HCoV-229E - had low summer infectious rates. A study took place by scientists at University College London that shows coronaviruses are seasonal in behaviour in temperate climates. Some epidemiologists consider this to be good news. COVID-19 is a mutated version of previous bat-virus strains, so it may mimic their peaks and disappear as summer takes over. However, this is a theory, that has not yet been backed up by scientific evidence. Let’s just have our fingers crossed at the possibility and do what we can. Staying safe by staying at home!

Don’t Beat The Heat

As amusing as it sounds, this summer we should not beat the heat at all. Instead, we must beat COVID-19 with the heat. COVID-19 will slowly wear off if we keep our body temperatures high. Kickstarters for your metabolism are found in natural, fresh vegetables and fruits. According to Healthline, these are some foods you should intake in summers especially. They develop resistance in your body against pesky pathogens like the COVID-19 we’ve dealt with.

• Iron, Zinc and Selenium-Rich Foods.
• Chilli Peppers.
• Legumes and Pulses.
• Metabolism-Boosting Spices.

Summertime - Your Time To Shine

The government in the U.K has eased down the lockdown to the point where people are allowed to play sports and exercise in parks outside. Beware, however - this does not mean that close contact is allowed. The government trusts that people will pay heed to precautionary measures. You may (and should) play tennis, golf, and soccer, but with sanitized hands and masks to flatten the curve.

Sports enthusiasts find summer to be the safest of all times because it is their time to shine. Why not get the best sports gear to get back into your pre-COVID-19 shape? Here are some amazing, high-rated sneakers you can shop online.

Oliver Cabell Low 1

Nike Air Max 270

Koio Capri Castagna

Adidas Originals

Is Summer Truly Safer

All in all, it hasn’t been proven that COVID-19 is ineffective when exposed to heat. The sun shines on the world for a hopeful, dramatic end to COVID-19. We are still in shock over how easily a disease can tip the whole world over. This is why taking multivitamin supplements and being wary of every form of virus or bacteria should become a norm in society. Let’s just hope the summer gives us what we truly want: safer, happier times.

Is summertime the decisive end for COVID-19, or is a new wave of disease just waiting for us in the shadows? What are your plans for the summer? Voice your concerns and thoughts about the matter in the comments section down below. We would appreciate feedback from our readers!

The world seems to be shrouded in a mist of mystery with a few rays of hope poking through from time to time. While statistics dwindle, we can see the government easing lockdowns slowly and allowing companies, parks, and schools to re-open. Some people had to see the worst of COVID-19 with their own family members being affected, or have had crashing businesses that resulted in huge loss. It’s not too far-fetched to say that the end of the pandemic will send sparks of joy through the whole world. We hope this flicker of hope adds up to become the warm fire that cleanses us of all worry, fear, and death.

A Skeptical Eye

Whilst some are rejoicing over eased lockdowns and the approval to venture outside, news channels mask it as a sign of danger. Through the skeptical eye, one can presume that COVID-19 can have a second wave of the outbreak that may prove to be more fatal than the last one. Here is what some prominent news resources have posted up on their respective websites. Some of these news articles are very positive about the upcoming months of 2020, whilst others show concern regarding the increasing cases.

Coronavirus reopening | Map of when US states are ending lockdown - USA Today

Governers set forth brainstorming new plans to strategically ease lockdowns without piling up new cases of COVID-19 victims. Although health officials warn us about the potential risk of easing lockdowns too soon, states seem ready to take the plunge. Schools, casinos, and large entertainment venues have the green signal to open with appropriate precautionary measures. May it be Alabama, Arizona, Colorado, Connecticut, Vermont, and so on… the overall situation seems to be in favour of calling it a day for the coronavirus. The article gives us much-needed insight into the increase or decrease in the spread of COVID-19 with respect to the mentioned areas. The more you know, the better.

Italy, US Ease Coronavirus Lockdowns - Voice Of America

As we all know, Italy had more than its share of the deadly Pandemic. It’s a relief that the death count has decreased to a level where economic activity may resume under strict guidance. Following a terrible lockdown, finally, people are allowed to venture outside for a walk or to visit a relative. Restaurants are allowed to provide takeaway services and more than four million Italians went back to work. While states are slowly coming back to life, aiming at more economic stability, health officials around the globe caution governments about the measure being too reckless - enough to aggravate the situation once again.

US coronavirus cases spike in fortnight since easing of lockdown measures - The Telegraph

Statistics prove the ease in lockdown to be a rather harsh move made by the government. According to the Telegraph, it gives people a false sense of safety. Birthday parties and funerals are held accountable for the increase in COVID-19 cases in 21 states of the U.S. Given that Americans were spotted in crowded beaches and swimming pools, thousands in number, there’s no denying the possibility of a second spike of COVID-19. With this unprecedented behaviour of the general public, the government mustn’t take a risk of ceasing lockdowns. There may be no other choice but impose another ‘stay at home’ order if numbers continue to increase.

What do you think about the recent government regulations and ease in lockdowns? Are you relieved, or fearful for the future? Let us know in the comments down below!

Your immunity is of prime importance whether you’re dealing with COVID-19 or any other disease outbreak. Think of your immunity system as your own troops that will fight any intruder with all its might. Just like a game of chess, you have to develop your defense and attack with full force when the opponent is at its weakest. The only wise way to regulate your immune system is through natural, long-term home remedies, a good, nutritious diet, and a peaceful mind.

Stress - A Major Factor

You can’t have a strong immune system if you are constantly stressed out. Whether your tension comes from work, family relations, finances, or overthinking in general, it has to be stopped. Authentic research papers and mental health websites such as Simply Psychology claim, “When we're stressed, the immune system's ability to fight off antigens is reduced. That is why we are more susceptible to infections. The stress hormone corticosteroid can suppress the effectiveness of the immune system.” Thus, remind yourself to take a break from all your negative thoughts. Try some self-care, meditation, or talk to your friends and family about what’s going on.

If nothing else works, try out these stress-relieving product bundles at Amazon, aimed at people to find peace through catharsis.

Stress Relief and Anti-Anxiety Tools Bundle for Kids and Adults

Easy Home Remedies

Your immunity greatly depends on your diet as well. We have all heard the saying ‘you are what you eat.’ Scholars debate over what foods are the best for the optimal immune response all the time. Easy recipes and home remedies can be done at your own home with a little bit of effort. Consider this effort to be a preventive measure, an investment against disease for the future! Read on below for the home remedies we’ve picked out to boost your immunity for the better.

Immune Boosting Ginger Tea

According to the National Center for Biotechnology Information, Ginger has these health benefits:

• Anti-inflammatory
• Supports digestion
• Helps with motion sickness
• Reduces pain
• Rich in antioxidants
• Boosts immune system
• Natural blood thinner

Having ginger tea once or twice a day instead of fizzy drinks or other acidic beverages can boost your immune system and make it a pathogen fighting warrior. With an easy recipe to follow, you can have your daily dose of ginger and soothe your soul!

Honey Water With Lemon

Raw honey is anti-viral, anti-bacterial, anti-fungal, rich in antioxidants, strengthens the immune system, and is also anti-inflammatory. You can make it your morning mantra to drink a glass of water with a squeeze of lemon and a tablespoon of honey. Here’s what Food.ndtv has to say about this remedy: ‘This concoction is packed with vitamin C that helps prevent free radical activity and keeps you immune. Honey water with lemon is also known to boost metabolism and aids fat loss.’

Homemade Yogurt recipe

Store-bought yogurt is delicious, no doubt, but adding preservatives and thickeners makes the manufacturing process a little sketchy. With a few spoonfuls of your favourite yogurt and plain milk, you can make your own yogurt with much less ratio of these pesky added preservatives. Yogurt has amazing benefits for your immunity and when paired up with fruit, it passes for a delicious treat at any time of the day. You can use this immunity-boosting home remedy both as a curative measure and desert!

With the time we have, we should develop good habits in ourselves for our children and newer generations to follow. What are some home remedies you swear by? Pass on your knowledge in the comments section below!

COVID-19 has made 2020 a rather grim year for every industry that people would care to crowd for. May it be concerts, tournaments, opening ceremonies, you name it - everything went down the drain for a couple of months. These months felt like an entirety of waiting, and there have been rumors that everything is finally coming to an end. With some schools announcing to open again soon, businesses slowly getting back on track, we sure look like frightened raccoons leaving their homes to venture out into the open. Huge business owners that everyone looks up to have told the world that there is no need to panic over setbacks in the online business e-commerce platforms. The co-founder of Alibaba, Jack Ma, stated that ‘2020 is the year of staying alive and not a time to dream or plan.’ Given the setback Alibaba has to face, having the majority of its warehouses and shipment facilities in China, such statements are justified coming from him.

The Coast Is... Clearer

After two months of strict lockdown in the US, restrictions are becoming less strict, according to BBC. Parks are allowing up to 6 people gatherings from different households, some sports such as tennis and golf are being permitted, and so on. Of course, people are respectfully told to maintain social distancing if they meet outdoors. In such circumstances, operating a business is not restricted at all anymore. Things can go back to normal. If only we hadn’t had to suffer from huge losses beforehand!

Your Business Comeback

There have been worrisome statistics popping up everywhere. According to the National Federation of Independent Business (NFIB) about 92% of small-scale businesses report negative effects due to COVID-19. Online businesses have had to suffer from product shipping disruption, especially if they depended on receiving stock from China. There’s no time to sulk, however, because you are the only one who can turn this around for the better.

• Assess and add up all financial damages

We fear the unknown, which is why the more you know, the better. Research your own online database, analytics, and financial damages. Once you know the point of recovery, you can set up milestones for motivation. Start your journey step by step and make it back to where you started going downhill.

• Build a new business plan

Online businesses work best when they have a well-plan strategy. You may have to build a new business plan, complete with a social media marketing campaign, website online presence, new expertise, and tactful creativity.

• Make an investment

Predict the correct time for making an investment in your online business. Perhaps you can update your website, pay for a collaboration, a new product, or hire an affiliate marketer? Investments after COVID-19 will most likely be fruitful because everyone wants a fresh start to life. It will be received well. Just remember to do your homework!

• Create a contingency plan

Remember to keep your online business safe with you as you make your comeback. Who’s to say, God forbid, that there may be a second wave of virus approaching? Arm yourself against future setbacks by learning from COVID-19.

You may learn more about how to tackle crisis situations by huge brands and e-commerce websites at other online sources. Do you have a small business that was affected by COVID-19? Let us know your story in the comments below!

Think the COVID-19 has left you scarred for life? Well, think again! There are many challenges in life that need your strong side to fight. COVID-19 was a realization of how deeply absorbed we are in our daily lives that we fear the unpredictable. Miracles and catastrophes are unexpected - one is rewarding while the other gives us valuable lessons for life. As the COVID-19 seems to be nearing its end, don’t take the bad parts of this experience with you into the future. Instead, you must learn, and recover - both mentally, and physically.

Make Sense Out Of The Situation

The best way to tackle a problem is to gather the facts you are already aware of. The COVID-19 was disastrous, but how, exactly? Sure, there is so much that went wrong, you can make a list out of it. ‘How to stop worrying and start living’ is an amazing anti-depressant book by Dale Carnegie that tells us ways to overcome our worried state of mind. The easy way to avoid overthinking is… to literally make a list out of it!

How To Stop Worrying And Start Living - Dale Carnegie

Physical Problems

Most of us couldn’t keep a good exercise routine during the quarantine. Some of us couldn’t even keep up good hygiene. We found ourselves automatically attracted to our couches and would let laundry pile up or wear the same pyjamas over and over again to avoid doing the laundry at all. With the sleep-wake cycle out of whack, we would eat at whatever time we please. It didn’t even matter whether we felt hungry or not - come on, there’s nothing better to do!

This routine has taken its toll on your body and you may not even have a clue. Here is a list of physical problems by Web MD. You may be facing these issues nowadays because of your quarantine routine.

• Migraine
• Fatigue
• Muscle cramps
• Lethargy
• Skin sensitivity
• Weak bones
• Malnutrition

Mental Problems

Even the World Health Organization (WHO) holds COVID-19 accountable for mentally affecting people at an extreme level. Mental problems during COVID-19 were instinctive and self-inflicted as well. So much so, that protestors filled the streets during lockdowns and there was an entire group that refused to believe and acknowledge the existence of COVID-19 itself. They claimed that the COVID-19 is merely a hoax created by the government and mass media to get the public under their thumbs. You can read more about such community riots in articles on news media websites.

Will Protests Set Off a Second Viral Wave? - The New York Times

Testimony By WHO

WHO understands how badly anti-disease lockdowns can be for mental health. They explain the situation on their website, saying “Added to the fear of contracting the virus in a pandemic such as COVID-19 are the significant changes to our daily lives as our movements are restricted in support of efforts to contain and slow down the spread of the virus. Faced with new realities of working from home, temporary unemployment, home-schooling of children, and lack of physical contact with other family members, friends and colleagues, it is important that we look after our mental, as well as our physical, health.”

To recover from our mental health issues we must first acknowledge that we may be facing depression, anxiety, fear, or emotional stress. From their on, we may look for positive reinforcements to help us recover from the COVID-19 once and for all. Here are some meditation products you should try out to find peace of heart.

Marpac Dohm Classic White Noise Sound Machine

Beverly Oaks Energy Infused Natural Raw Healing Crystals

Mandala Yoga Towel BNIP

Do you think recovery from COVID-19 depends on recovery within yourself? We would love to hear what you have to say, down in the comments below!

Summer calls for better, breathable, and classy shoewear. With cheap prices on pretty flip-flops, you can have a matching pair with every outfit you own! Summer shoewear screams of happy times after the COVID-19. You’ll find yourself in a better place both mentally and physically if you embrace the sun! Go on an online shopping spree, as brands are launching their summer shoewear collections. The competition out there is rough, no doubt. There is nothing to fear because we have done all the research you need. You can find the best summer shoewear through online shopping via credible, trustworthy brands. Just read on below!

Change Is Afoot

There are some new arrivals in summertime trends and surprising comebacks from the previous years. Meanwhile, some trends seem to just not fade away! There are plenty of shoe styles that should be on your bucket list for the summer.

Boat Shoe Renaissance

Boat shoes have been dismissed over the years as old-fashioned, giving off the gloomy vibe to our sparkly Millenials. Well, who knew the fashion trendsetters would have a change of heart? Boat shoes are back in style and the online shopping industry has stocked up their summer shoewear collection of the boat-style. Here are some brands you should look up!

Lacoste

Sperry

The Vanguard Of Men’s Fashion

Sliders are the laziest shoe out there - and now in 2020, they’re the trendiest, too! The best part about sliders is their minimalistic design and instant matching with dozens of clothes. The comfort and breathable design is just the cherry on top!

Check out these brands for cheap prices on sliders, and pair your outfits with comfort in its purest form.

Adidas

River Island

Never Quit Training

Retro trainers can’t seem to make it off the shelves, especially as brands collaborate to make the finest summer shoewear for 2020. Retro trainers never go old, and with the look they offer, there’s nothing to complain, either. Even if you try to be critical about this summer shoewear trend, deep down there is something lovable about the style. Children, teenagers, and young adults are enchanted by a spell they won’t be breaking out of this summer of 2020. Check out these retro trainers from prominent brands. They provide online shopping methods with excellent customer service!

Dunlop Green Flash Unisex Shoes

We’re hoping for a shining, disease-free summer where you can show your summer shoewear to the world. It’s best to grab the trendiest pair online while the market is in stock. Who knows when the entire world will be back up on their feet from their lazy couches? Make a good impression through your on-point summer shoewear.

What deals and brands would you prefer for online shopping? Do you have any preferences in summer shoewear trends? The fashion industry isn’t complete without discussion by the community, which is why we cordially invite you to a summer trend conference - right in the comments section down below!

People that are used to exerting themselves outside the only lounge about all the time at home. In quarantine, there is no way to get your body to function actively. All-day long, you move 2 steps from the couch to your bed, from your bed to the fridge, and then to the couch again. Having no physical exercise is detrimental to your health. According to Healthline, a lack of strength training tends to lower your metabolism. As a result, you adapt to burning fewer calories and pack on weight. Gaining pounds is the cause of depression we’re all facing nowadays. This never-ending cycle must be stopped.

Home Fitness Routines

It seems too difficult to get off your own back while you’re stuck at home. You must convince yourself that you need a certain amount of physical activity every day to keep yourself fit, active, and happy. This problem of inactivity is on the rise for us -especially during COVID-19. 62 percent of adults in the US are overweight or obese. Adopting a home fitness routine is important to keep you in shape. The only point of concern is that we don’t keep any fitness equipment at home. There are hundreds of US-based fitness franchises that have amazing deals on high-quality products for your benefit.

Amazing Fitness Products For You

You can find fitness products online that will give a kickstart to your metabolism. The best part about buying fitness products from these brands is that you can find cheap deals. While you’re at it, you can lose some weight. Amaze your peers by looking your best as soon as the quarantine comes to an end!

Tangle Free Jump Ropes

Jump ropes are fun! You don’t need a partner to exercise - all you need is a rope to hop your way to fitness. They cost a mere $10. It’s a steal!

Adidas Pureboost Trainer

New shoes always get your spirits high. Adidas presents its customers with amazing training shoes for all your fitness needs.

Resistance Bands For A Full Body Workout

Working out at home is easy if you use resistance bands. They help toughen your exercise routine and get you sweating in no time.

Live Infinitely Exercise ball

Exercise balls are the perfect bouncy partner for your home workouts. They are available at $12 or less at online web stores, which is all the more reason why you need one!

Valeo Ab Roller Wheel

Your upper body is almost always rested on a couch, watching tv, or laying down with a smartphone in your hands. Well, not anymore! The Valeo Ab Roller Wheel is an amazing device that can work out your entire upper body, including your abs, shoulders, arms, and back. It’s a low-cost kickstart for your metabolism!

Do you have any quarantine home workout routines? Or, do you prefer taking it easy till the lockdown ceases? We would love hearing your thoughts about home-based exercise, and all the complications you may face. Let’s talk this over in the comments!